Looking for the best peanut butter in India?
Great! You have come to the right place as we bring forth a list of the leading names that are ruling this industry since the past few years.
Who won’t relish the delicious combination of bread and peanut butter? Irrespective of age, peanut butter is a healthy option. Weather a 5-year-old child or a youngster, the fan base of peanut butter is humongous.
It is not only rich in terms of taste but also coupled with health benefits. Being loaded with protein, peanut butter can be consumed at any age limit and highly recommended for the fitness freak and bodybuilders.
If you are heading to the gym and undergoing intense training, your body demands the best of diet.
It should be in the correct proportion of protein, calories, carbohydrates, and fat that will accelerate the growth of muscles. For this, it is essential to have a dietary product that will provide a healthy option and ensure a delicious contribution.
We highly recommend that you read our buyer's guide at the end of this article to gain an exhaustive understanding of best peanut butter and buying them online.
One such quality product is Peanut Butter that ensures a strong contribution towards the daily needs. Before purchasing a Peanut butter make sure you consider the following things:-
With an in-depth research we are presenting a list of Top 10 best peanut butters in India. The list will guide and direct you in selecting the best peanut butter for you and your family.
We Highly recommend you to read the Peanut Butter Buying Guide at the end of this article to get in-depth knowledge about latest Peanut Butter technologies and tips on making an informed decision about which product to buy for your needs 🙂
Top 10 Best Peanut Butter in India (2020)
Although my favorite among all is Alpino Natural Peanut Butter Crunch but you must check all of them to make your buying decision.
(Slide the table left to check more details)
30g per 100g
621 per 100g
26g per 100g
642 per 100g
30g per 100g
639 per 100g
25g per 100g
638 per 100g
10g per 32g
190 calories per 32g
9.6g per serving
210 calorie per serving
7g per 32g
180 calories per 32g
7 g per 32g
180g per 32g
37g per 100g
578.6 per 100g
26g per 100g
603g per 100g
1. Alpino Natural Peanut Butter Crunch
Struggling for a delicious meal but you should switch on to Alpino that aims to provide high-quality protein food products, prepared from no stabilizers and gives a taste like that of roasted peanuts.
It prepared without added sugar, stabilizers and hydrogenated oils, this peanut butter ranks high when it comes to health.
Consumption of peanut butter helps in suppressing the appetite by increasing the fullness. Hence, It leads to reduce appetite and preserve muscle mass during the weight loss program.
Alpino peanut butter for weight loss which delivers 30 g
of protein and 621 calories per 100 g. It contains no trans fats and is completely free from cholesterol.
- Completely free from trans fat and cholesterol
- Having a shelf life of 9 months
- No added sugar and salt
- No cons
Related Post: Top 10 Best Mass / Weight gainers in India
2. Sundrop Peanut Butter, Crunchy
Sundrop peanut butter know for best peanut butter brand in India, it comes from the house of Sunflower oil that is well known for its popularity.
In terms of value for money, this peanut has justified its presence. Being a source of dietary fiber it is best suited for the gym-goers, joggers, hikers, etc.
Every 30 g of peanut butter comprises of 8 g of protein, 15 g of total fat, 2 g of sugar and dietary fibers.
Sundrop peanut butter for weight gain is cholesterol-free and contains zero trans fat, however. It contains peanuts in roasted form coupled with sugar stabilizers, peanut oil, and iodized salt.
- 100 percent vegetarian
- Prepared from roasted peanuts that is a source of dietary fiber
- Cholesterol free and contains zero trans fat
- Not completely natural
- Not the best when you are under a weight loss program
3. Pintola All Natural Crunchy Peanut Butter
Pintola peanut butter is well known for its high quality and delicious taste.
It is stuffed with protein and prepared from natural products that are gluten-free, dairy-free and comprises of 0 g trans fat.
It is a best peanut butter for gym-goers, runners, fitness freak, and athletes. The rich source of protein, fiber, Trans fat, and nutrients ensure that it is result-oriented.
Pintola peanut butter is pure and natural thereby promises of a great result. This product provides 204 calories, 10 g protein and sodium 6 mg per serving.
The oil on the top of the jar is the natural oil from peanuts and contains no added stabilizers.
- Unsweetened peanut butter
- No hydrogenated oil
- Rich in dietary fiber
- No artificial sweetener
4. Funfoods Dr. Oetker Peanut Butter
Looking for a tasty and effective peanut butter try the Funfoods Dr Oetker Peanut Butter Crunchy. With 91% roasted peanuts and 25% protein.
It is best suited for the ones who want a delicious taste together with maintenance of good health. It is a crunchy version and hence tastes amazing.
Each jar is loaded with peanut pieces that provide a rich blend of flavor coupled with crunchiness.
It can be used to make tasty peanut butter sandwich or enjoy the crunchy version of the peanut butter milkshake.
- Cholesterol free
- Gluten and trans fat-free
- Contains hydrogenated oils
5. Flex Protein Premium Peanut Butter 100% Natural
Flex Protein peanut Butter is ultra-pure and is 100% natural as it is prepared from delicately roasted peanuts.
Flex protein is Indian based company and is known for its high-quality ingredients that makes it best peanut butter in India.
The factor that makes this protein famous and healthy is the healthy nutrients comprised in it and does not contain any preservatives, fillers, artificial colors, and added thickeners.
Every serving comprises of 32 g of flex protein, 12 g of total fat, and 10 g of protein and 1 g of fiber.
It comprises of 3 g of polyunsaturated fats and 0% of trans fat, The Maximum Shelf Life of this product is 12 months.
- No preservatives and fillers
- No GMO
- Contains flax seeds that contain Omega 3
- Does not taste good
6. Asitis Nutrition AS-IT-IS Peanut Butter Crunchy
ASITIS Peanut Butter is a paste that has been derived from the dry, roasted peanuts having a rich taste and healthy combination.
A small amount of ASITIS can provide a good amount of nutrition. It is highly digestible, tasty and packed with a great number of nutrients.
The presence of adequate fiber provides a great advantage to the body.
Two tablespoons of peanut butter provide 3 g of dietary fiber. This fiber helps in adding bulk to the diet and keeps full.
It delivers 6.3 g carbohydrate and 9.6 g protein per serving. Added to it, it abounds in Vitamin E, nutrients and other minerals. The dietary fibers help in supporting health aspects.
- Dairy and gluten-free
- Supports sports performance
- Energy booster
- Enables muscle repair
- Unsweetened makes it devoid of taste
7. Teddie Natural Peanut Butter with Flaxseed Chunky
Teddie Natural Peanut Butter belongs to the US but very much popular in India owing to the brand name and the taste.
The product comprises of all the natural and high-quality products ensuring better taste and utility.
It contains 100 percent peanuts with a pinch of salt. Further, absence of any oil, sweetener or any other filler makes this peanut butter pure in form. No compromise is made with the peanuts and hence, the flavor remains intact.
Teddie Natural Peanut Butter contains peanut butter with flax seed that abounds in Omega 3.
As the product contains the natural and high-quality products, the price of this peanut butter is higher as compared to others.
Every serving contains 16g fat, 5g of polyunsaturated fat, 7g of protein and 3g of fiber from 32 g of peanut butter.
- No hydrogenated oils
- No trans fat
- Contains flax seeds
- Costlier than other products
8. American Garden U.S. Peanut Butter Creamy
American Garden is a pioneer in the peanut butter segment. It is deliciously smooth and creamy, the peanut butter is known for the authentic taste, as well as interesting varieties.
It tastes amazing because it contains the anfora olive leaves that keep the flavor intact. Being the rich source of fiber and protein it is the best available option for reduction of fat.
The peanut butter comprises of 2g of dietary fiber,15g of total fat, 7 g of protein and 3g of protein per 32g. It is even trans-fat-free.
It comes in a glass jar and shatters resistant packaging that makes it more effective.
- Authentic American taste
- Nutrient content
- Trans-fat free
- Costlier than any other brands
9. MuscleBlaze High Protein Natural Peanut Butter with Whey Protein
MuscleBlaze peanut butter for weight gain, which is crafted for the fitness enthusiasts that contains a blend of quality protein together with fat in the diet.
Peanuts abound in protein and with Muscle Blaze you get the power of protein from the combination of peanut and whey.
That helps in muscle gain and even meet the recommended daily needs of essential fatty acids.
It is free from added sugar or salts to ensure the best natural product. It consists of 80% protein from roasted peanuts and 20% protein from the whey.It is the best staple that can be added to the fitness diet. With no added salt and sugar it provides immense health benefits.
- Consists of no preservatives
- No added sugar
- No Hydrogenated oil
- No added salt
- Contains cholesterol
10. MY FITNESS Chocolate Peanut Butter
My fitness Chocolate peanut butter is prepared from fresh peanuts ensuring that it is more than a breakfast companion. It consists of high protein, nutrition and tastes delicious.
My fitness Chocolate peanut butter can be used in multiple forms such as using it in different recipes like spread or sandwich.
This is the best peanut butter in India, which has no Trans fat. It consists of 26 g protein, 19 g of carbohydrates, 5 g of dietary fiber per 100 g that makes it a premium choice.
- Rich in protein
- Low in carbohydrates
- Prepared naturally
- Higher price
Buyer's Guide - Which peanut butter is best in India
Whether you want to consume it with bread or have with milk, peanut butter can be considered as the best option. It was a time when the selection of a particular brand of peanut butter was difficult to select in India.
In the present scenario, peanut butter is one of the healthy options and is easily available in the market. With the innumerable option, it has become very difficult to select the best peanut butter brands in India.
Different factor comes to the forefront while selecting a peanut butter-like whether to consider the creamy or the crunchy one? Another factor that comes to the forefront is the composition whether it contains 100% protein or some added goodness. The most vital factor is the brand to which the peanut butter belongs.
It is, therefore, a tall order to consider the right peanut butter for weight gain! To make your selection process easier, consider the buying guide that will help in the best selection.
The peanut butter should contain stabilizer coupled with seasoning that provides unique taste but that should not surpass the 10% margin of the overall section of the peanut butter. The peanut butter that has 90% peanuts and contains no artificial sugar or colors is deemed as the best option.
Let’s understand the options and know what to look for while selecting the best peanut butter in India:-
The Main Ingredient should be Peanut
It is a certain fact that the main ingredient of the peanut butter should be peanut and not just any other nut. Each pack should have the ingredients in the decreasing order of the content. As per this rule, it is clearly observed that the peanut should stand at the top position.
Select the Organic Peanut Butter
It is a well-known fact that the organic products stand apart from the rest and superior to the artificial ones. While selecting peanut butter to ensure that you select the natural and the organic one.
Peanut butter comprises of a very simple recipe that needs roasting and blenching of the nuts and the process gets over when the nuts are ground till a creamy smooth paste is obtained.
But to keep it fresh for a prolonged time, it is essential to add some flavors. At times, the addition of flavor is done without giving any knowledge to the customers and this is where the unhealthy fillers come to the forefront.
Therefore, you need to be cautious while selecting the peanut butter. It is therefore essential that you must read the ingredients list properly otherwise it will be a mess on your health.
No added Sugar
We all have a strong liking for good taste isn’t? However, if you are strongly addicted to taste then it is a big concern because for good taste you need to compromise with health. If you care for your health then you will always vouch for the healthy option instead of a tasty one.
The same goes with peanut butter where the manufacturers add extra sugar to ensure a strong taste. You should always goes for the best natural peanut butter in India.
If you come across various peanut butter, it is even stated that the peanut butter comprises of 3 to 5 grams of sugar per serving. This might look a very timid figure but the reality is something different it means you are getting a tablespoon of sugar in two tablespoons of peanut butter which is massive.
Some peanut butter comprises of honey, corn syrup and Stevie as the major ingredient. All these add no utility but sugar to the peanut butter which is harmful to the health. Hence, avoid peanut butter with such ingredients.
Who should consume Peanut butter?
Peanut is a very healthy option and can be consumed by everyone yet there are some constraints in terms of consumption. It is advisable that peanut or peanut butter should never be given to anyone without the doctor’s consultation.
It can be regarded as the reason behind the common allergies like itching, skin redness, swelling, etc and hence must be taken with the proper consultation of the doctor.
Be cautious before giving it to a kid as doctors consider peanut butter as a choking hazard for kids who are below 4 years of age. Hence, young kids should always be avoided. If you are bent on adding peanut butter to the diet then some water should be added to make it lighter and easy to swallow.
No presence of Hydrogenated Oils
Another important factor that should be considered before the purchase of any peanut butter is the presence of hydrogenated oils. It is nothing instead of the trans fat sources that can lead to serious diseases such as strokes, heart diseases and other cholesterol linked diseases.
The peanut butter might even contain an emulsifier that can make it smooth while spreading. It is the palm oil that is bad for the health of the heart. It should be noted that the peanut butter should be free from the above ingredients.
No excess ingredients
It is advisable that the peanut butter should be selected that has a fewer number of ingredients. This denotes that the added preservatives should be less and low in artificial ingredients. The best peanut butter resides on the quote, the low the ingredients.
Even the peanut butter with a high quantity of salt and sugar should be avoided.
Go with the one Having Dietary Fibers
In terms of digestion, peanut butter can provide a strong fight to the stomach. Undoubtedly, it is likable yet the moderate consumption is a tough fight when it comes to digestion. Peanut butter contains fillers that can lead to digestive problems.
In this scenario, if the peanut butter with dietary fibers is selected then it will support the stomach in terms of the digestion of heavy protein and fat. This is the main reason why peanut butter with dietary fat should be considered as it will help indigestion.
Peanut Butter With Flax seeds
It is well known that flax seeds are a major source of Omega 3 and hence it helps in reducing the risk associated with a heart attack and hypertension. Omega 3 is a benefit when it comes to cardiovascular health.
Therefore, if you buy a peanut butter containing flax seeds as an ingredient then you will reap the benefits of Omega 3 in your diet. This is one of the vital factors why peanut butter with flax seeds should be selected.
Never settle for PB&J
If the pack is displaying PB&J then it is not the peanut butter you are looking for. There is a different variety of peanut butter available in the market and some come with an added ingredient that is jelly.
When peanut butter and jelly is kept in a container leaving the two ingredients then it can be observed that there are different artificial ingredients with a huge amount of sugar added to it. PB&J ranks high in artificial flavors and contain an excess of ingredients that is a lot of sugar with richness in calories.
This will have an adverse impact on health. This means in quest for a taste you will compromise with your health which should not be done at any cost. Hence, always remember a product that displays PB&J should never be included in your diet as it might lead to serious health issues.